WILD & FREE
Spring Equinox Day Retreat
A day of deep Feminine, Celtic wisdom with Emma Rose Lowe & friends
Saturday 18th March 11am - 6pm
Shake off the stagnation of Winter and awaken the deep feminine energy, healing power and creativity of Spring in your bones with this immersive day retreat set on a beautiful Georgian farmhouse in Co Antrim, Northern Ireland.
This generous retreat includes a foraging/ID walk and herbal workshop, practices that help you cultivate your creativity, meditation, live music from celebrated singer songwriter Rachel Sermanni and a Spring inspired feast.
The day has been designed to help you align with the energies of the vernal equinox and connect to your body wisdom, inner rhythm and intuition.
This is a whole day dedicated to nurturing you - to reset and plant seeds of intention for the season ahead that is guaranteed to be a wee bit magic and leave you feeling aligned, inspired and deeply nourished on all levels.
Included in WILD & FREE:
This day of folklore, feasting, fire and crafting includes:
Schedule:
Arrival + Welcome: 11am
Morning workshop: Ecotherapy and plants as medicine: 12 - 2pm
On a guided foraging/ID walk with Herbalist Cait O’Neill (Hawthorn Herbalism), we will explore the beautiful wild fields and hedgerows of our Georgian farmhouse sanctuary, pausing to learn about edible and medicinal plants and flowers. Experiencing the benefits of ecotherapy, before being guided in a hands on workshop to create your own healing herb tincture or salve to take home with you.
Lunch: 2pm - 330pm
There will be the most delicious Ostara/Spring Equinox Feast catered professional Chef Lorna Mills. Lorna is the founder of award winning Tacacucina, an artisan food producer, stocked and acclaimed throughout the North of Ireland. Lorna will be curating and cooking up a sensational seasonal lunch to nourish bodies and warm our hearts.
Afternoon workshop: Creative Juicer, deep rest and sound healing 330pm - 530pm
The ever enchanting, wise, funny and playful, Rachel Sermanni will be offering you a workshop that inspires creative energy and how to trust your desires and creative abilities. She will also offer live music to the day….
If that wasn't enough, I feel deeply honoured to have one of my favourite humans, singer songwriter (and Belonging graduate!) Rachel Sermanni join us to share some fun creative practices as well as the total treat of live, original music, meditation and sound journey.
If you have never come across Rachel before, check out her spotify here.
And of course there will be plenty space to connect with each other in person around the fire which is always a highlight of the day!
Let your soul lead:
Saturday 18th March 11am - 6pm
Investment £97
This event is open to everyone and is a BIPOC and LGBTQIA+ friendly space.
Please note, the event space requires stairs but wheelchair users please reach out and let’s see what we can accommodate.